Keep Your Brain Alive
$8.95
Improve your coordination! Ever tried brushing your teeth with the opposite hand? How about taking a new route to work? This book by Lawrence C. Katz, Ph.D. & Manning Rubin contains 83 Neurobic exercises to help prevent memory loss and increase brain activity. These "simple" exercises help stimulate the production of nutrients that grow brain cells to keep the brain young and strong. These fun exercises can be done anywhere, anytime, making them perfect for improving your memory while on the go.
Brain Health Expert Product Review
"This book offers a tantalizing neurobiological double whammy: live a more creative and inventive life and in the process create a more powerful brain. In refreshingly straight-forward terms, it describes how exposing your brain to new challenges and experiences can lead to greater mental versatility and preservation of function with aging." -Neurologist
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